by admin | Oct 19, 2022 | Current Articles
Conceptualising Mental Health for an Improved Care Sector You cannot measure the success of a health sector by the number of services it delivers. On the contrary, a genuinely successful model would help regulate a thriving population needing fewer services....
by admin | Dec 2, 2019 | Current Articles
Merry Stress-less A ‘Stress-less Christmas’, has the potential to better nurture the soul and bring peace to all. With the festive holidays looming, the ‘season to be jolly’ can at times threaten our authentic expression. We so desperately want to praise the lord,...
by admin | Sep 14, 2019 | Current Articles
WARNING… if you are in a relationship (beyond the honeymoon period), are totally satiated by your partner in every way; if neither of you have any form of attachment issues; if both were raised by secure, well-balanced caregivers who gave no less than 100% love...
by admin | Apr 12, 2019 | Current Articles
If love is all-encompassing and makes the world go around… Why does it bring so much pain and suffering? Why is it that we wage most of our wars inside the family unit, with lovers, and intimate relationships – those we care the most about? Because it’s those...
by admin | Feb 16, 2019 | Current Articles
There is much discussion around men’s mental health and isolation… Thus, men’s groups, providing safe-spaces for self-expression, are growing in popularity. A recent shift in men’s consciousness has seen even the typical Neanderthal vocalizing his...
by admin | Nov 28, 2018 | Current Articles
In the arena of personal development… the latest buzz phrase is ‘building resilience’, but what exactly does this entail? Building resilience requires understanding and awareness of your limits whilst realising your full potential. With the right steps, the...
by admin | Oct 27, 2018 | Current Articles
A Therapeutic Approach to the Food Debate If we are what we eat, then it would make sense that the perfect diet could rid the world of diss-ease, right? Wrong… Why, because the metabolic process includes enzymatic stimuli from our hormones, which work together to...
by admin | Sep 4, 2018 | Current Articles
Ocean of Oneness We live in an ocean of oneness, surrounded by tranquillity, yet dissatisfaction and confusion grows. Slaves to the externalised world, of sugar-coated trappings, we are rarely satiated. And so, the search for happiness continues… Sex, legal...
by admin | Aug 30, 2018 | Current Articles
The Vision… With the current climate for health and social care reaching climax and front line services struggling to meet demand, the need for cohesive strategies has never been more apparent. A transformational shift is required, where everyone recognises they...
by admin | Aug 1, 2018 | Current Articles
The Holy Trinity of Contentment And a roadmap towards community cohesion, this holy trinity needs to be explored and up-regulated to meet the emotional, physical and psychological demands of our time. BIO Our biology is nature. Yet we have become like machines, very...
by admin | Jun 5, 2018 | Current Articles
What’s Your Mental – ability? When mental health is discussed we often create images of ‘insanity’, of people with less than normal functioning brains. We may even go so far as to say they are psycho, not a full shilling, or sick in the head. Such...
by admin | Apr 9, 2018 | Current Articles
It’s nice to be nice… but nicer to be truthful. The yoga world promotes ‘niceness’ but a true sign of spiritual congruence is authenticity. Why? Because truth cuts much deeper than superficial hugs and seeming acts of kindness. To know this, we learn to embrace our...
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