If love is all-encompassing and makes the world go around... Why does it bring so much pain and suffering? Why is it that we wage most of our wars inside the family unit, with lovers, and intimate relationships – those we care the most about? Because it’s those...
There is much discussion around men's mental health and isolation... Thus, men’s groups, providing safe-spaces for self-expression, are growing in popularity. A recent shift in men’s consciousness has seen even the typical Neanderthal vocalizing his feelings. It seems...
In the arena of personal development... the latest buzz phrase is ‘building resilience’, but what exactly does this entail? Building resilience requires understanding and awareness of your limits whilst realising your full potential. With the right steps, the space in...
A Therapeutic Approach to the Food Debate If we are what we eat, then it would make sense that the perfect diet could rid the world of diss-ease, right? Wrong… Why, because the metabolic process includes enzymatic stimuli from our hormones, which work together to...
Ocean of Oneness We live in an ocean of oneness, surrounded by tranquillity, yet dissatisfaction and confusion grows. Slaves to the externalised world, of sugar-coated trappings, we are rarely satiated. And so, the search for happiness continues... Sex, legal highs...
The Vision... With the current climate for health and social care reaching climax and front line services struggling to meet demand, the need for cohesive strategies has never been more apparent. A transformational shift is required, where everyone recognises they are...
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