Current Articles

A common manipulation tool with a community cost!   Consider a time when you have ignored someone or have felt painfully neglected. What if a lack of authentic expression proved to be...

Community Ecological Care is when we work collaboratively, and togetherness becomes the main lead — we work for the collective heart.  As established, when led by collective purpose, human cells flourish.

Merry Stress-less   A ‘Stress-less Christmas’, has the potential to better nurture the soul and bring peace to all. With the festive holidays looming, the ‘season to be jolly’ can at times...

WARNING... if you are in a relationship (beyond the honeymoon period), are totally satiated by your partner in every way; if neither of you have any form of attachment issues; if both were raised by...

If love is all-encompassing and makes the world go around...   Why does it bring so much pain and suffering? Why is it that we wage most of our wars inside the family unit, with lovers, and...

There is much discussion around men's mental health and isolation... Thus, men’s groups, providing safe-spaces for self-expression, are growing in popularity. A recent shift in men’s consciousness...

In the arena of personal development... the latest buzz phrase is ‘building resilience’, but what exactly does this entail? Building resilience requires understanding and awareness of your limits...

A Therapeutic Approach to the Food Debate If we are what we eat, then it would make sense that the perfect diet could rid the world of diss-ease, right? Wrong… Why, because the metabolic process...

Ocean of Oneness We live in an ocean of oneness, surrounded by tranquillity, yet dissatisfaction and confusion grows. Slaves to the externalised world, of sugar-coated trappings, we are rarely...

The Vision... With the current climate for health and social care reaching climax and front line services struggling to meet demand, the need for cohesive strategies has never been more apparent. A...

The Holy Trinity of Contentment And a roadmap towards community cohesion, this holy trinity needs to be explored and up-regulated to meet the emotional, physical and psychological demands of our...

What’s Your Mental - ability? When mental health is discussed we often create images of 'insanity', of people with less than normal functioning brains. We may even go so far as to say they are...

It’s nice to be nice… but nicer to be truthful. The yoga world promotes ‘niceness’ but a true sign of spiritual congruence is authenticity. Why? Because truth cuts much deeper than superficial hugs...

Meditate by all means but don't lose sight of the world you live in I wrote this article to help dispel the darkness of winter and make men shine from the inside. Winter brings both wet and cold,...

A trained mind speaks only truth, to avoid the deafening sound of deceit. You may think the truth is a simple concept, but it is not a concept at all - it just ‘is'. Authenticity is the raft which...